Anna-Liisa Ruusunen
Who is Anna-Liisa?
In 2017, Anna-Liisa made a significant career change, leaving behind a 15-year career in international trade to pursue her long-cherished dream in the world of wellness and fitness. Her training as a personal trainer and nurse has since been complemented by expertise in workplace wellbeing and mental health.
Over the years, Anna-Liisa has gained diverse experience in wellness and fitness coaching, psychiatric nursing, and a wide range of roles as a workplace wellbeing coach and expert. Currently, she works as a psychiatric nurse in adult acute psychiatry, while also running an entrepreneurial practice focused on wellbeing.
In her work, Anna-Liisa combines physical activity, mental wellbeing, and coaching—aiming to help individuals and work communities thrive. Her strength lies in viewing a person as a whole and supporting individuals and teams in discovering their own strengths and the key factors to enhance their wellbeing. The best part of her work is connecting with diverse people and witnessing their insights and growth.
Nature and movement are not only passions for Anna-Liisa but practical tools for recovery and stress management. The forest offers peace, clarity, and a chance to pause—and Anna-Liisa believes that nature has something for everyone: tranquility, insight, and room to breathe.
Registered Nurse
Personal Trainer
Workplace Wellbeing Specialist
Bachelor of Business Administration
Examples of Anna-Liisa’s Services
- Versatile workplace wellbeing days and workshops
- Promotion of mental health, stress regulation, and psychological wellbeing
- Wellness and fitness coaching