{"id":1697,"date":"2025-08-14T09:51:31","date_gmt":"2025-08-14T09:51:31","guid":{"rendered":"https:\/\/eramieli.fi\/?page_id=1697"},"modified":"2026-03-16T14:47:43","modified_gmt":"2026-03-16T14:47:43","slug":"tyohyvinvointipalvelut","status":"publish","type":"page","link":"https:\/\/eramieli.fi\/en\/tyohyvinvointipalvelut\/","title":{"rendered":"Workplace wellbeing services"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1697\" class=\"elementor elementor-1697\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f02ddf e-flex e-con-boxed e-con e-parent\" data-id=\"5f02ddf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0502d81 e-con-full e-flex e-con e-child\" data-id=\"0502d81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03d202b elementor-widget elementor-widget-heading\" data-id=\"03d202b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Workplace wellbeing services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33708d8 e-flex e-con-boxed e-con e-parent\" data-id=\"33708d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-468386c elementor-widget elementor-widget-text-editor\" data-id=\"468386c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Er\u00e4mielen ty\u00f6hyvinvointipalvelut yhdist\u00e4v\u00e4t tutkitun tiedon, valmennuksellisen ty\u00f6otteen, k\u00e4yt\u00e4nn\u00f6nl\u00e4heiset harjoitukset ja luonnon hyvinvointivaikutukset. Tavoitteemme on vahvistaa ty\u00f6ntekij\u00f6iden jaksamista ja voimavaroja sek\u00e4 tarjota yrityksille pysyvi\u00e4 hy\u00f6tyj\u00e4: parempaa ty\u00f6kyky\u00e4 ja tuottavuutta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce23579 e-flex e-con-boxed e-con e-parent\" data-id=\"ce23579\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6cf2b06 e-con-full e-flex e-con e-child\" data-id=\"6cf2b06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-134d669 elementor-widget elementor-widget-heading\" data-id=\"134d669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A healthy and thriving employee is a company\u2019s greatest asset<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92c1d9d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"92c1d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef8e23 elementor-widget elementor-widget-text-editor\" data-id=\"9ef8e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A person who is well, takes care of themselves, and values themselves is usually also an effective and productive employee. Sleep, energizing nutrition, physical activity, recovery, and mental skills form a whole that directly reflects on work ability and results.<\/p><p>Workplace wellbeing is not built through exercise or culture vouchers, but by providing genuinely impactful services and coaching \u2014 preferably with a preventive approach. Everyone understands that such an approach is also economically significant.<\/p><p>Musculoskeletal disorders and mental health challenges remain the most common reasons for disability retirement, and both can be influenced with the right actions taken in time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47699f4 e-flex e-con-boxed e-con e-parent\" data-id=\"47699f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e9c1fb9 e-con-full e-flex e-con e-child\" data-id=\"e9c1fb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce7d96 elementor-widget elementor-widget-heading\" data-id=\"1ce7d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Workplace Wellness Services \u2013 tailored content to meet your needs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5834475 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5834475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c873111 elementor-widget elementor-widget-text-editor\" data-id=\"c873111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"62\" data-end=\"237\">For workplace wellness service needs, please contact Anna-Liisa directly \u2013 the possibilities are versatile and can be tailored precisely to your needs.<\/p><p data-start=\"239\" data-end=\"369\">Er\u00e4mielen <a href=\"https:\/\/eramieli.fi\/en\/palvelupaketit\/\" target=\"_blank\" rel=\"noopener\"><strong>el\u00e4myksellisiin palvelupaketteihin<\/strong><\/a> on\u00a0 helppo liitt\u00e4\u00e4 my\u00f6s aktivoivia ja osallistavia workshoppeja. Teemoina voivat olla esimerkiksi:<\/p><ul><li data-start=\"150\" data-end=\"287\"><strong data-start=\"152\" data-end=\"187\">Resources &amp; Self-Leadership<\/strong> \u2013 insights and practical tools for time management, recovery, and boosting productivity.<\/li><li data-start=\"289\" data-end=\"426\"><strong data-start=\"292\" data-end=\"343\">Communication Skills &amp; a Positive Work Atmosphere<\/strong> \u2013 exercises that strengthen collaboration and foster an encouraging team spirit.<\/li><li data-start=\"428\" data-end=\"561\"><strong data-start=\"431\" data-end=\"476\">Mindfulness Skills &amp; Mental Wellbeing<\/strong> \u2013 practical exercises to support stress management, concentration, and recovery.<\/li><li data-start=\"563\" data-end=\"687\"><strong data-start=\"566\" data-end=\"597\">Work\u2013Life Balance<\/strong> \u2013 routines and tools that help to cope and recover from everyday demands.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c684daa e-con-full e-flex e-con e-child\" data-id=\"c684daa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e6154 elementor-widget elementor-widget-image\" data-id=\"49e6154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-1024x683.jpg\" class=\"attachment-large size-large wp-image-2482\" alt=\"Diverse professionals unite for teamwork around a wooden table with laptops and documents.\" srcset=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-1024x683.jpg 1024w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-300x200.jpg 300w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-768x512.jpg 768w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-1536x1024.jpg 1536w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-2048x1365.jpg 2048w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/pexels-photo-3184418-3184418-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"  title=\"Workplace wellbeing services\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba683c8 e-flex e-con-boxed e-con e-parent\" data-id=\"ba683c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0416cfd e-con-full e-flex e-con e-child\" data-id=\"0416cfd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9688abf elementor-widget elementor-widget-heading\" data-id=\"9688abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Workplace Wellbeing Metrics<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e75154e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e75154e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ddfd29 elementor-widget elementor-widget-text-editor\" data-id=\"3ddfd29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Firstbeat Life<\/strong><\/p><p>Tieteeseen perustuva hyvinvointimittaus ty\u00f6hyvinvointistrategian tueksi. Soveltuu hyvin <span style=\"font-weight: bold;\"><a style=\"color: #54b435; transition-property: all;\" href=\"https:\/\/eramieli.fi\/en\/palvelupaketit\/\" target=\"_blank\" rel=\"noopener\">tyhy- \/ tyky-p\u00e4iv\u00e4n<\/a><\/span>\u00a0jatkopalveluksi.<\/p><p><strong>What does Firstbeat Life offer?<\/strong><\/p><ul><li>Personal measurement device + 3-month measurement license<\/li><li>Joint Kick-off Training\u00a0<\/li><li>Individual Result Coaching and Group Coaching<\/li><li>Report on the wellbeing status of the entire staff<\/li><\/ul><p><strong>What is measured?<\/strong><\/p><ul><li>Balance of Stress and Recovery<\/li><li>Amount and Quality of Sleep<\/li><li>Exercise Benefits &amp; Fitness Level<\/li><\/ul><p>Fact-based data motivates individuals to improve their recovery and wellbeing. This is an impactful, practical, and highly appreciated metric!<\/p><p><a href=\"https:\/\/eramieli.fi\/en\/rekisteriseloste\/\">Rekisteriseloste<\/a><\/p><p><strong>InBody \u2013 Body Composition Measurement<\/strong><\/p><p><strong>What are the benefits?<\/strong><\/p><ul><li>Provides concrete data on the starting point and clear guidelines for improving or maintaining health<\/li><li>Enables progress tracking, which inspires and motivates individuals to take tangible wellbeing actions<\/li><\/ul><p>With the experience of thousands of measurements, body composition analysis is often the test people are most nervous about at first \u2013 but also the one that receives the most praise. With a good introduction and results coaching, nervousness turns into excitement and motivation! \u2013<em>Anna-Liisa<\/em><\/p><p><strong>InBody<\/strong>-mittaus ja\u00a0 tulosvalmennusluento on helppo yhdist\u00e4\u00e4 tyhy- \/ tykyp\u00e4iv\u00e4n ohjelmaan tai toteuttaa erillisen\u00e4 tapahtumana yrityksenne omissa tiloissa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-820894d e-con-full e-flex e-con e-child\" data-id=\"820894d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccf06c elementor-widget elementor-widget-image\" data-id=\"3ccf06c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"952\" height=\"1024\" src=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-952x1024.png\" class=\"attachment-large size-large wp-image-2477\" alt=\"firstbeat life app device\" srcset=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-952x1024.png 952w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-279x300.png 279w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-768x826.png 768w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-1428x1536.png 1428w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-1904x2048.png 1904w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device-11x12.png 11w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/Firstbeat-Life-App-Device.png 2008w\" sizes=\"(max-width: 952px) 100vw, 952px\"  title=\"Workplace wellbeing services\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f49ba elementor-widget elementor-widget-image\" data-id=\"70f49ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"373\" height=\"624\" src=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/inbody_270_tuotekuva.png\" class=\"attachment-large size-large wp-image-2440\" alt=\"inbody 270 tuotekuva\" srcset=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/inbody_270_tuotekuva.png 373w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/inbody_270_tuotekuva-179x300.png 179w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/09\/inbody_270_tuotekuva-7x12.png 7w\" sizes=\"(max-width: 373px) 100vw, 373px\"  title=\"Workplace wellbeing services\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f7208a e-flex e-con-boxed e-con e-parent\" data-id=\"0f7208a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b167664 e-con-full e-flex e-con e-child\" data-id=\"b167664\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d035040 elementor-widget elementor-widget-text-editor\" data-id=\"d035040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The main instructor for the workplace wellness services is <a href=\"https:\/\/eramieli.fi\/en\/anna-liisa\/\">Anna-Liisa Ruusunen<\/a>. Feel free to ask for more information.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ty\u00f6hyvinvointipalvelut Er\u00e4mielen ty\u00f6hyvinvointipalvelut yhdist\u00e4v\u00e4t tutkitun tiedon, valmennuksellisen ty\u00f6otteen, k\u00e4yt\u00e4nn\u00f6nl\u00e4heiset harjoitukset ja luonnon hyvinvointivaikutukset. Tavoitteemme on vahvistaa ty\u00f6ntekij\u00f6iden jaksamista ja voimavaroja sek\u00e4 tarjota yrityksille pysyvi\u00e4 hy\u00f6tyj\u00e4: parempaa ty\u00f6kyky\u00e4 ja tuottavuutta. Hyvinvoiva ty\u00f6ntekij\u00e4 on yrityksen paras voimavara Hyvinvoiva, itsest\u00e4\u00e4n huolehtiva ja itse\u00e4\u00e4n arvostava ihminen on useimmiten my\u00f6s ty\u00f6ntekij\u00e4n\u00e4\u00a0 tehokas ja aikaansaava. Uni, energisoiva ravitsemus ja liike sek\u00e4 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1697","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages\/1697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/comments?post=1697"}],"version-history":[{"count":127,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages\/1697\/revisions"}],"predecessor-version":[{"id":2700,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages\/1697\/revisions\/2700"}],"wp:attachment":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/media?parent=1697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}