{"id":1311,"date":"2025-08-13T09:56:48","date_gmt":"2025-08-13T09:56:48","guid":{"rendered":"https:\/\/eramieli.fi\/?page_id=1311"},"modified":"2025-12-10T15:47:37","modified_gmt":"2025-12-10T15:47:37","slug":"anna-liisa","status":"publish","type":"page","link":"https:\/\/eramieli.fi\/en\/anna-liisa\/","title":{"rendered":"Anna-Liisa"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1311\" class=\"elementor elementor-1311\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f02ddf e-flex e-con-boxed e-con e-parent\" data-id=\"5f02ddf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0502d81 e-con-full e-flex e-con e-child\" data-id=\"0502d81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03d202b elementor-widget elementor-widget-heading\" data-id=\"03d202b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anna-Liisa Ruusunen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce23579 e-flex e-con-boxed e-con e-parent\" data-id=\"ce23579\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89a7aec e-con-full e-flex e-con e-child\" data-id=\"89a7aec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a01f0dc elementor-widget elementor-widget-heading\" data-id=\"a01f0dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is Anna-Liisa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c43b3dd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c43b3dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e871351 elementor-widget elementor-widget-text-editor\" data-id=\"e871351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In 2017, Anna-Liisa made a significant career change, leaving behind a 15-year career in international trade to pursue her long-cherished dream in the world of wellness and fitness. Her training as a personal trainer and nurse has since been complemented by expertise in workplace wellbeing and mental health.<\/p><p>Over the years, Anna-Liisa has gained diverse experience in wellness and fitness coaching, psychiatric nursing, and a wide range of roles as a workplace wellbeing coach and expert. Currently, she works as a psychiatric nurse in adult acute psychiatry, while also running an entrepreneurial practice focused on wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0244f25 elementor-widget elementor-widget-text-editor\" data-id=\"0244f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In her work, Anna-Liisa combines physical activity, mental wellbeing, and coaching\u2014aiming to help individuals and work communities thrive. Her strength lies in viewing a person as a whole and supporting individuals and teams in discovering their own strengths and the key factors to enhance their wellbeing. The best part of her work is connecting with diverse people and witnessing their insights and growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27edf0c elementor-widget elementor-widget-text-editor\" data-id=\"27edf0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nature and movement are not only passions for Anna-Liisa but practical tools for recovery and stress management. The forest offers peace, clarity, and a chance to pause\u2014and Anna-Liisa believes that nature has something for everyone: tranquility, insight, and room to breathe.<\/p><p><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0Registered Nurse<br \/><\/span><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0Personal Trainer<br \/><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i>\u00a0Workplace Wellbeing Specialist<br \/><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> Bachelor of Business Administration<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8e4600 e-con-full e-flex e-con e-child\" data-id=\"e8e4600\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6060d91 elementor-widget elementor-widget-image\" data-id=\"6060d91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1028\" height=\"1830\" src=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/08\/Ansku-eramieli-kuva.png\" class=\"attachment-full size-full wp-image-1382\" alt=\"ansku eramieli kuva\" srcset=\"https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/08\/Ansku-eramieli-kuva.png 1028w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/08\/Ansku-eramieli-kuva-169x300.png 169w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/08\/Ansku-eramieli-kuva-575x1024.png 575w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/08\/Ansku-eramieli-kuva-768x1367.png 768w, https:\/\/eramieli.fi\/wp-content\/uploads\/2025\/08\/Ansku-eramieli-kuva-863x1536.png 863w\" sizes=\"(max-width: 1028px) 100vw, 1028px\"  title=\"Anna-Liisa\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8195a0d e-flex e-con-boxed e-con e-parent\" data-id=\"8195a0d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d47d4cd e-con-full e-flex e-con e-child\" data-id=\"d47d4cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf795e2 elementor-widget elementor-widget-heading\" data-id=\"bf795e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Examples of Anna-Liisa\u2019s Services<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0179544 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0179544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Versatile workplace wellbeing days and workshops<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promotion of mental health, stress regulation, and psychological wellbeing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wellness and fitness coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8beedbb e-con-full e-flex e-con e-child\" data-id=\"8beedbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a2ec6 elementor-widget elementor-widget-heading\" data-id=\"79a2ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contact<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd08961 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fd08961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:anna-liisa.ruusunen@eramieli.fi\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">anna-liisa.ruusunen@eramieli.fi<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:%20+358443300966\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+358 44 3300 966<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Anna-Liisa Ruusunen Kuka on Anna-Liisa? Anna-Liisa teki suuren uramuutoksen vuonna 2017, j\u00e4tt\u00e4en taakseen 15v uran kansainv\u00e4lisen kaupan parissa ja siirtyen pitk\u00e4\u00e4n haaveilemalleen urapolulle hyvinvoinnin ja liikunnan maailmaan. Personal trainerin ja sairaanhoitajan koulutukset ovat t\u00e4ydentyneet ty\u00f6hyvinvoinnin ja psyykkisen hyvinvoinnin asiantuntijuudella. Ty\u00f6kokemusta on vuosien varrella kertynyt monipuolisesti niin hyvinvointi- ja liikuntavalmennusten parista kuin psykiatrisesta sairaanhoitoty\u00f6st\u00e4 ja ty\u00f6hvyinvoinnin [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":66,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages\/1311\/revisions"}],"predecessor-version":[{"id":2604,"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/pages\/1311\/revisions\/2604"}],"wp:attachment":[{"href":"https:\/\/eramieli.fi\/en\/wp-json\/wp\/v2\/media?parent=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}